I came across these 7 questions that act as a good prompt:
- What NEW THING did I learn today? What action can I take on that learning point?
- Did I do a good job today of LISTENING first? What could I have done to be a better listener?
- What mistake did I make today that could be avoided next time in a similar situation?
- How did I add value today? To whom did I add value? Looking back on the day, what value opportunity did I miss?
- Did I demonstrate love for my family today -- my spouse, my kids. What opportunity to demonstrate love did I miss?
- Did I have an opportunity to give today? What exactly did I give? How did it feel? Looking back on the day, what "gifting" opportunity did I miss?
- Did I discover anything new about myself today? What will I do with that information?
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